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Custodian Chronicles Volume 1: An Inside Look at the American Public School System as Seen Through the Eyes of Its Most Underrated Player: The Janitor (and Other Musings)  ...A Book Review... So yes that is a book title.  Yes it is long winded.  Yes I am also long winded.  I will try my best not to be.  If you want the long and short of it (which, funny enough always means "the short") if you want to read something original, eye-opening and knee slapping then you should definitely    CLICK HERE AND BUY THIS BOOK AND READ IT. My friend and fellow Long Islander Tim Almeida, front-man of the socially conscious live-band alternative rock/hip-hop group  The Native Alien Tribe  aka Tim Will Hunting ( who rapped with me for Spontaneous Sundays with AllOne episode 4 ) and of course hard-working Custodian, self-published his debut book based on his  CUSTODIAN CHRONICLES BLOG   and  PODCAST  which I had the pleasure of reading recently. Yes, the title is overly l

"Emotional Baggage Bard Tour" 2/8-2/12/17  Into the Heart of the Storm and Out of the Tour in One Piece (Syracuse,  Saratoga Springs and Rochester NY) Greetings my fellow adventurers!  When we last met I'd passed out at my grandmother's house on February 8th after a very successful performance experience in New York City's "Parkside Lounge". I woke up at my Grandmother's house to an unrealistically beautiful day with summer weather in the 60s.  We had a huge breakfast together, caught one another up on our personal goings on and what was happening that we knew of throughout the branches of family happenings.  After breakfast, I worked out in my late Grandfather's basement gym. Reflecting on a friend, a patriarch, a hero My Poppy, as all his grandchildren knew him, Tony "Sonny" Pandolfo, is one of the staples of what is considered the golden age of bodybuilding.  He was a disciplined, walking legend of a man whose physique